The Fitness ‘Rules’ That Are Okay to Break

Photo: Atstock Productions (Shutterstock) I’ve learned a lot in my many years in the gym, and beginner-me would be shocked and appalled by the things present-me does during workouts. With the benefit of experience, I now do exercises I used to think one should “never” doand I’ve broken pretty much every other rule besides. We’ve … Read more

UPS Drivers Are Furious Over Dangerous Heat Inside Trucks

Simone Martin says her work as a UPS delivery truck driver was especially difficult on July 21, during a heat wave in NYC. In the summer months, Martin often dips a cooling cloth into a container of ice that she keeps in her truck and wraps it around her neck. But during that recent heat … Read more